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MO REPS® BLOG

Tagged: Benchmark

  • Meet the Girls: CrossFit Benchmark Workouts

    Meet the Girls: CrossFit Benchmark Workouts...

    Did you know that it's been 15 years since CrossFit founder himself, Greg Glassman, introduced CrossFit's first benchmark workouts? (Yes, it's been that long!) Fondly called “The Girls”: “Angie, Barbara, Chelsea,...

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