Get strong & train anywhere with our Bulgarian Bags, Core Bags & Sandbags.
These equipment are a softer & safer alternative to free weights such as dumbbells & barbells, and can be incorporated easily into any strength & weight training program. These bags help you perform the functional movement patterns Push, Pull, Carry, Throw & Rotate. They can be used to add weight to standard movements such as lunges, step ups & squats. Some specific exercises that can be done with the Bulgarian Bags include the Open Spin, Woodchop, Lateral Arm Throw, Variations of the Snatch. Core Bags can be used as the weight when performing deadlifts, lunges, halo, jump squats, cleans, press, jerks, rowing & more. Exercises for the Strongman Sandbag include the toss, overhead throw, and the bear hug which can be a test of strength & grip endurance. Buy online from us today for fast, Australia-wide shipping.