Punch Equipment
The following size charts are the general recommendation for all Punch Equipment® branded boxing gloves and mitts. 

Mens Boxing Gloves Size Guide

WEIGHT (KG)

BAG WORK

SPARRING

Under 50kg

8oz

12-16oz

51-65kg

8-10oz

16oz

63-76kg

12oz

16oz

74-90kg

12oz

16oz

Over 88kg

12oz

16-18oz

  

Women's Boxing Gloves Size Guide

WEIGHT (KG)

BAG WORK

SPARRING

Under 45kg

6oz

12-16oz

45-50kg

8oz

16oz

50-60kg

10oz

16oz

60-70kg

12oz

16oz

Over 70kg

12oz

16oz

  

Kids & Teenagers Boxing Glove Size Guide

AGES

KIDS & TEENAGERS

4-9 Years

4oz

6-10 Years

6oz

9 + Years

8oz

  

General Bag Mitts Size Guide

Hand width is measured from the top side of your fist measured from left to right

PRODUCT SIZE

HAND WIDTH (CM)

HAND WIDTH (INCHES)

S

8.5-12

3.3-4.7

M

9.5-13

3.74-5.11

L

10-13.5

3.97-5.31

XL

11-14.5

4.33-5.7

 

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